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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
AmazingRadish683113 8 days ago
One of my favorites! So easy to prepare.
AwesomeKetone628067 12 days ago
This is so delicious. I’ve made it a few times and this last time I sautéed the cabbage in 1 TBSP of olive oil & 1 TBSP of butter with salt and pepper and I found it to be a game changer. I start the cabbage first in a different pan while preparing the ground beef. The cabbage was much softer. I didn’t use the 2 TBSP of olive oil in the rest of the recipe since I used the fat in the cabbage. We love this recipe with a side salad. It is full of flavour and something we look forward too 😃
jlsherin258cc a month ago
Boring and bland! I even added some red pepper spice.
UnbelievableKale789353 a month ago
Quick easy and full of flavor. This is my kind of meal. Great comfort food too!
Daaz89 a month ago
Easy to make and delicious even without the garlic. I also added a bag of mixed frozen vegetables. Don’t bash me. I can’t eat garlic as it causes migraines for me.
Armide 12 days ago
I'm Team Vampire too. Garlic triggers my IBS
StellarKetone852356 a month ago
Garlic gives me migraines as well ❤️
FavorableArugula280597 a month ago
Awesomeness
SW a month ago
I added shallots and fresh thyme while simmering and a little shredded mozzarella to my bowl. This is soooo good!
Nicole O’Brien a month ago
Fantastic and easy to make.
FavorableCauliflower420966 2 months ago
This was delishes! And easy :)
Stephie 2 months ago
Really delish. Added Lemon juice and crushed red pepper to give it a zing. Very satisfying, filling and easy.
MarvellousMacadamia128940 2 months ago
Quick, easy and very tasty.
BlithesomeCauliflower303084 2 months ago
Quick, easy & tasty
Trabical 2 months ago
Good. Next time Im going to try half ground beef and half italian sausage. Im also going to add a diced tomatoes for more tomato flavor and just a little bit of Stevia to make it less bitter.
FortuitousKetone358517 2 months ago
This is the first recipe I made as part of a new low carb journey, and it was quick, easy, and pretty tasty!! I did add more seasoning than what was called for and used a leaner beef.
FavorableRadish622881 2 months ago
It's pretty good. Think of spaghetti without the pasta and there ya go.
Rivershack 3 months ago
Wonderful! I had this several days in a row.😊
Davey Bueno 3 months ago
I was worried that the cabbage would get soggy but it held up well and Roa’s is very favorable especially when you and more garlic and Italian spices. Plus easy, one pot prep!
SuperCauliflower640847 3 months ago
My husband and I love this meal! We have fresh basil growing in our garden and it's a delicious addition to the meal. We have made this twice in a week. Yum 😋
StellarCauliflower644052 3 months ago
Love it!
GreensLover4Ever 3 months ago
We were pleasantly surprised by how easy this is and how much we like it. Carbs and fats are relatively low, so I think this would work for most anyone. Top it with Parmesan, diced tomatoes, avocado, to spruce it up. Hubby loved it, and that’s not always the case when I foist cabbage on him.
OutstandingRadish549642 3 months ago
I made this and haven't tried it yet. But, I'm wondering why this is an appropriate receipe when one serving takes one WAY over the fat allotment for any one meal?
IncredibleKetone354340 3 months ago
Did you calculate it wrong? One serving is 24g fat. Less than a quarter of my daily allotment.
mimi5x5856 3 months ago
Delicious! A simple recipe with few ingredients and I was surprised it was as good as it was. My favorite recipe so far - whipped up a batch and had 8 meals ready to reheat.
Nicole 3 months ago
Loooveeee this! Kids love it too :)
Pattiwhi 3 months ago
Wow! So good. Definitely making again.
BA 3 months ago
OMG! This was a delicious surprise! I loved the cabbage acting as noodles and a great taste! Will for sure make this again!
SuperKale175316 3 months ago
Great recipe! 👍
we4petersens6c18 4 months ago
I love this, it's my go to when I don't really feel like cooking. It's delicious 😋
KetoPlan 4 months ago
Quick, easy and delicious!